Anyone may happen to feel under stress or under pressure, but what exactly is it about?
Stress manifests itself in a different way for each of us. There are people that get stomachache, others have a headache, some get a tachycardia, others feel tension in their muscles... hormones multiply in your system, increasing your heartbeat and your breath intensities and narrows you blood vessels.
In the past there were funny ways indeed to treat this problem;
The so called “vampire treatment” consisted in taking your “bad” blood by means of bloodsuckers ; a little obsolete as a systsem!
The “shout system” is a relaxation method that consists in climbing a hill and,once you have reached the top, you shout like a madman; it is said to be very liberating!
The “fish pedicure” is very common in the far east, but it should be imported here too and practised in the fitness centers, do you agree?
If you don't feel at ease with these odd methods, you can just look for a place with the right interior design!
We have seen how anxiety and stress can take possession of you without being noticed, but if the malaise persists, you can fight it with certitudes, with the simplicity of your everyday attitudes and the familiarity of small things.
Known and recognizable environments, with exposed bricks , wine shelves and linen tablecloths, elements you have interiorized as a part of your imaginary.
The turtledove and écru shades of fabrics, of the parquet and of furniture encourage you with their discreet presence; the symbolism of these colors recalls the ones of nature, of woods and of barks, of what resists and persists, that's why turtledove is the symbol of married life.
The best prescription for strained people is the tradition of regional and traditional recipes, considering also the importance of some foods in the producton of serotonin, a natural antidepressant produced by the brain. Pasta, chocolate and sweets are real antidepressant for your brain, while meat tartare and cheese help you to stimulate your senses, together with a good wine selection.
Tips from around the world:
A new restaurant in Manhattan’s Flatiron district, Maysville, captures the tale of the American bourbon tradition.
Don Café House, Pristina, was the first of the company’s cafes to open in Kosovo.
Gaga restaurant by COORDINATON ASIA, Shanghai
721 Tonkatsu Japanese restaurant by Golucci International Design, Shanghai.
Bar by Kley Design, Kiev – Ukraine
Restaurant Mazzo, Amsterdam .
You aren't under stress? Then discover the next emotion!